Tag Archives: emotionally immature parents

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Inherited Parenting – How to Make The Most Of Your Upbringing

Inherited Parenting: What to Keep, What to Let Go, What to Improve.

Inherited Parenting “Parenting how you were parented?” Its natural and just happens before we realise it.

As parents – it happens, even to the best of us.

That moment you didn’t see coming.

Words that you never thought you would say fall out of your mouth.

“Because I said so!”

“This isn’t a hotel!”

“You’ll understand when you are older”

You promised yourself you would never say them, never to turn into your own parents. inherited parenting is real
But it’s also an opportunity, a chance to decide how you want to parent.
It’s a crossroads where you decide if you raise your children the way you and your friends or relatives were, or if you want to take a different path.

The world changes between each generation of children in ways you might never see coming.
Perhaps, like me, you too grew up without social media, ubiquitous mobile phones and all the new challenges they bring.

Support for parents has evolved, see how. 

Deciding how to parent is more of an art than a science, and it might bring you many wins and defeats but the great thing is – it’s never a competition nor is it black and white.

Most parenting is more learned before it was chosen.
It’s purely down to you to reflect on what you embrace, what you tweak and what you delete entirely in how you raise your children.
But this does not mean you have to do it on your own.

Parenting Styles

“Children don’t come with a manual.”

So much of parenting is done by instinct, or on a vibe moment to moment.
I can still remember the first time I held and fed my son. Even though it was not something I had experience of, it just came so naturally. Other things came with practice but still felt quite instinctive. Even the nappies!

Many parents might not even think about it too much, unless things start to go wrong.

The “goto” approaches to parenthood however are so often learned rather than chosen – before we are even adults.
We take onboard how we are raised ourselves, we see how our friends are cared for and we even subtly notice how parents we come across act with their children.

Because so much of parenting is done on autopilot there should be no guilt or shame. In realising there are options in raising children it frees us as parents to reflect and find out what really works, for us, for our children and as part of the modern world with its new challenges.

This also works backwards as well as forwards. The way we were raised. Here we have the benefit of the advancement of time and while some parenting styles and techniques remain, many have changed. We know some much more now. So before judging or blaming we should try to remember that they had no manual either. Every parent tries their best and who knows how we will be judged by future generations. Possibly harshly when I think about how technology rules our lives now.

Attempting to parent in different ways now does not have to be a rejection or judgement on how you were raised yourself. Gratitude for your childhood and growth now are not opposite concepts. We may feel more enlightened now but our parents may disagree.

Parenting Support has evolved – See How.  

A Parenting Values Statement?

When first considering how you want to raise your children, square one should be to first establish a rough idea of your values as a parent. This enables you to parent consciously rather than chaotically.

While it might seem intimidating to think about this, it’s good to keep in mind that it’s a journey more than a destination and that it’s a very fluid process.
Your values will likely start with how you felt about your own childhood but will inevitably be shaped by how the world has changed, new parenting realities, your experience around other families and your children’s personality.

It’s a deeply personal and emotional process and it’s one not fixed in stone.
A way to make it easier is to think about these questions

How do I want my child to feel growing up?

What do I want my child to say about me as a parent?

Would I want this done to be by someone I trust?

Does your approach encourage character, resilience and feelings of safety?

Are you preparing them for life or just making your own life easier?

What are your parenting red lines?

This doesn’t have to be complicated and have written formal statements, it’s just a set of ideals to have in mind.
Like everything in parenting you will make mistakes and the goalposts will move but some preparation never hurts. With these ideals you can apply them to situations and decide what parenting techniques to delete, what to modify, and what to embrace.

You may go further and follow a parenting style. Gentle parenting divides parent opinions but for those who are believers its a style they understand, follow and presumably works for them. Having a default appears to make the whole ‘what should do’ decision easier. Accepting or rejecting Inherited Parenting maybe a very binary and easy decision for you.

Keeping, editing and embracing styles

Embrace

Probably the easier part of considering your parenting style is deciding what habits to introduce and what habits to keep. The techniques that worked well for you as a child and translate well to the personalities of your own family, and the approaches that work broadly for most children now.
Then there are the things adopted by many modern parents to deal with the challenges of things like social media and the mental health challenges of the current generation.

Here’s some great examples:

Consistency, traditions and routines

Respect for effort, resilience and responsibility

Managing exposure to social media and technology.

Modify

Approaches and techniques from the past, and things that maybe work for other families are often fundamentally sound – they just might need tweaking for your own family.
I feel much of this and Inherited Parenting is about how parents communicate with their children.
For me this meant that as much as possible I would try to explain why when asking my son to do something and a large shift, reflected in wider society, away from fear based discipline.
There should be consequences, of course, for bad behaviour but the world has moved from cruel sanction to consequences that encourage children to reflect more.
On the flipside to this, in my generation sons were not directly shown affection from fathers but I think a positive is that this is changing. Children are permitted more to express their emotions, especially boys.

Here is a list of examples:

Strict discipline becomes firm boundaries with empathy and less fear.

Being tough becomes validating and allowing emotions

Respect in both directions as parents listen even if they do say no

Delete

There are some ways in which children were treated in previous generations that most people would now consider unacceptable, and in fact in many countries around the world are now even illegal. Some of the ways that people parented were based on instinct and maybe things that worked in the short term, or on assumptions that have since changed.
Communicating openly about the struggles of parenting can only help to find the best ways of parenting rather than go on what went before, or instinct.

For example:

Not using physical punishment or yelling as it just causes fear and is centered around the parent losing control

Encouraging emotions and affection because it is a sign of strength to show them not hide them

Avoiding shame in childhood because of the long-term damage to self-esteem it can do to everyone involved.

Conclusions

Everybody knows that parenting is one of the hardest jobs you will ever do, so isn’t parenting consciously just extra work you don’t need?

The truth is that when done carefully and gradually it should be something that brings you closer to your children, and makes your life actually easier. Conscious parenting is an act of courage.

Most parenting styles require evolution not revolution and this means you are never starting from scratch.As a work in progress it is a gradual task but there will be mistakes and setbacks along the way.

It’s also important to not fall into the trap of blame or shame about the way other people parent or have been parented. It’s a reflection of people doing their best with the information they had and the way the world was at the time.

Parenting does not come with a map, but by parenting consciously you can choose to have a compass. Inherited Parenting maybe your starting point but it doesn’t have to be your end.

If you want to talk about this or any other parenting issues, please view my profile on CosyChats.

CosyChats is a personalised parent support Service.

What is Cosychats.com and what does Cosychats do? That can provide support to parents across a wide range of parenting issues including how to bring up happy and well-rounded children. How to allow children to follow their dreams and be happy.Signs of anxiety in primary school children

Introducing CosyChats

🛟1-2-1 Personalised Parent Support Sessions

🧷 Safe Spaces Free From Judgement and Shame

👍🏼Where No Problem Is Too Big and No Question To Small

👩‍��Offering Compassion and Understanding

🆘From Real Parents Who Know How Difficult Being a Parent Can Be

🧑‍🤝‍🧑Real Lived Knowledge & Experience

💻Virtual Sessions Where You Are In Control

Top 10 Benefits of the CosyChats service.

👍🏼Access to a wealth of Parenting Experience and Knowledge.
👍🏼Your own personalised 1-2-1 service.

👍🏼A safe space free from judgement and shame.

👍🏼You are in control and choose the CosyChats parent and service that’s right for you.

👍🏼Years of lessons learnt and experience gained that can all be shared.

👍🏼Being understood and your needs heard.

👍🏼No question is too small, no problem too big.

👍🏼Compassion and support from people who understand how difficult being a parent can be.

👍🏼Its affordable and is far greater value than professional providers.

👍🏼Meetings are on online so you can join from where you feel most comfortable.

Thank you for reading ‘Inherited Parenting – How to Make The Most Of Your Upbringing’

Being a parent can be challenging. This is one of the reasons we set up CosyChats. CosyChats hosts experienced parents who can share their experience and knowledge by provide support and help to other parents. Seeking the help and support of someone who has walked in your shoes is absolutely the right thing to do.

who is giving you parent support

It Takes a Village to Raise a Child – but who supports you?

Getting parent support is something every parent should do as reaching out is moving forward. Parent support is a necessity not a luxury.

During your parenting journey it’s very likely you will hear this great advice.

“It takes a village to raise a child.”

Being a parent can be the most rewarding thing you ever do, but it is also at times also one of the hardest. Getting help is rarely a luxury, and it’s a vital way to bring your best self to the task.

But there is something amiss about the role of being a parent, when our children need help we move heaven and earth to look after them, but when do we look after ourselves? 

When do we get the parental support we need?

Support for parents of teenagers

 

 

From their first steps when our children stumble, we pick them up. When they are sick we

nurse them and if they are lost we find them – tirelessly.

Read Great Blog: Balancing Work & Family Successfully 

If homework gets tough, we help or find someone that knows how. We find them the best schools, give them the best possible Christmas, cook the healthy foods and count down their screen time.

But here is the paradox:

Who cares for us as parents?
Why are we so scared of being honest when it’s hard?

Why do we only reach out in a crisis?

Everything I know about being a parent I learned while doing it.


As parents we can be scared to admit that we didn’t really know what we were doing, and that sometimes we felt just a bit lost. I think every parent feels like this.

Sometimes we just get caught up in being a mum or dad to step back and think I need support myself. I need parental support.

We concentrate so much on our children and forgo ourselves but parental support benefits us and our children.

Loving Our Kids, Hating the Silence: The Stigma of Honest Parenting

Early on in my parenting journey I can still recall some of the moments that were more challenging than others. A lot of this was the normal process of adapting to becoming responsible full-time for a young life.

Ironically, even while writing this blog, I am apprehensive to feel like it sounds like I am just selfishly complaining rather than sharing the parenting pitfalls, when the goal here is honesty.

However I felt about it, whatever people label it, the challenges that come with being a parent are so very real.
The change in your identity, the responsibility and day-to-day to life are never the same again.

Read Great Blog: The Loneliness of Being a Parent No One Tells You About

It started with the early mornings and never ending nappies. It became all the changes between you as new parents and the changes in your identity when you become known as someone’s mum or dad rather than by your first name.

Why then do we feel uniquely as parents we should just be “getting on with it”, when in most other areas in life we know to reach out and ask for help or guidance?

 

How we got here:
The stigma against sharing

The reasons behind the stigma of sharing are varied and complicated but they stop us getting the parental support we all need.

Here are some of the reasons that prevent us getting support as parents. You may recognise others:

help for parents

 

The parenthood pedestal.

In society being a parent is sometimes seen as the ultimate pinnacle of love, purpose and fulfillment. Maybe even more so when you have the accompanying house, job and lifestyle.
To complain about your problems with parenthood to some people just seems ungrateful.

The bad parent.

As a parent there can be a huge concern that if you share your struggles with other people they could either see you as a bad parent or that you are ungrateful and just not trying hard enough. The closer your relationship with the person you wanted to share with is to you, such as a near relative, the more you may fear this judgement or even just being misunderstood.

Read Great Blog: Why Are Parents So Hard On Themselves? 

You may also fear your loss of privacy, as when the genie is out of the bottle – you can’t take back what was just your cry for help.

The other parents on our socials.

It’s a part of modern life now, the constant comparisons we make with other people’s lives on shared social media. We see their family’s perfect healthy lunches, smiling children and constant perfect trips out and feel inadequate. How can we complain when they make it all look so easy? Maybe we just need to try harder.

Of course we don’t see the moments they don’t post, we just see the curated highlights.

Parent gender expectation.

As a mother you might feel you are expected to be constantly emotionally available, self sacrificing and nurturing. As a father you may expect to ‘man up’ or to just help out more.

These set roles are another layer preventing people from reaching out or venting how they feel.

Parenthood generations.

The sort of people we might naturally want to reach out to are quite likely to be our older family members. However culturally they may be more of the generation that expects parents to just ‘get on with it’. Sharing with them may make you feel invalidated, shameful and again – you have lost your privacy.

Parents with nobody to hear.

With some generations dispersed far from family to pursue careers, moving away from their friends and not having much spare time – it may just simply be that you have limited opportunities to open up and share how you feel about the ups and downs of parenting.

Read Great Blog: Getting Support From Schools 

Conclusions

In short, there’s a stigma because parenting is mythologised, not humanised. Society expects perfection and gratitude instead of recognizing parenting as a complex, exhausting, beautiful, and sometimes difficult human experience.

 

As humans we sometimes need to vent to relieve some of these pressures, we need honest advice for when we speak from the heart how we truly are.
For when we say the quiet parts out loud – and not just what we are expected to feel.
Our best selves as parents and otherwise is when we aren’t bottling up how we feel, receive validation and when we get real advice – without judgement.

This is where CosyChats comes in. We are a safe space to listen, not judge.

Where you are now we have been ourselves and we never expect you to pretend.

The advice we give comes from lived experiences and we give you the license to be your authentic self.

Testimony

We have two adopted children and there is always something going on. Within both our families we were the only ones to adopt so there isn’t the knowledge or experience. Our families are very supportive but they cannot help us with the large amounts of emotional baggage and issues adopted children can bring. We feel guilty for burdening our families knowing they struggle to understand and help because of their lack of experience.

We need the help and support of people who have adopted or been involved in the adoption process. Sure we have friends and even (new) friends who have adopted but again we don’t want to burden them as invariably they have their own problems and lives. This is why we think CosyChats is so useful. It allows us to seek the parent support that works for us. To book sessions when we need them and build a support network we can draw upon.

Sure there is a charge but its not a great deal and for us we see real value in getting the support we need, when we need it without any ties or obligation. We’re based in the north of England and do have family around us but even with this being a parent of adopted children can feel lonely. We don’t share family details to respect our children’s right to privacy.

CosyChats.com hosts experienced parent who can provide Personalised Parent Support including supporting other parents by sharing their experience and knowledge.

CosyChats supports personalised parent support. CosyChats offers a parenting safe space free from judgement and shame where no question is too small and not issue to big.
Why Parents Should use the CosyChats parent support service?

🛟1-2-1 Personalised Parent Support Sessions

🧷Safe Parent Support Spaces Free From Judgement and Shame

👍🏼Where No Parenting Problem Is Too Big and No Parenting Question Too Small

👩‍👦Parents Supporting Parents Offering Compassion and Understanding

🆘Practical Parenting Support Created by UK Parents

🧑🏼‍🦱Parent Mentoring from Parents with Real Lived Parenting Knowledge & Experience

💻Online Parenting Support from the comfort of your own home.

Top 10 Benefits of the CosyChats parent support service.

👍🏼Access to a wealth of Parenting Experience and Knowledge.

👍🏼A Personal Parenting Mentor for you

👍🏼Parent support via phone, Text or On-Line.

👍🏼Parent Support Groups for key development stages

👍🏼Flexible parenting support sessions.

👍🏼Online parenting support at a reasonable cost.

👍🏼Parent support sessions can be gifted to a parent who needs parental support.

👍🏼Parent to parent support group harness wide parenting experience.

👍🏼Parenting support services are booked in 10 minute slots.

👍🏼Parenting support from real parents who want to help.

Thank you for reading the blog  (It Takes a Village to Raise a Child – but who supports you?).